Unbothered: The Power of Choosing Joy

From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life—revealing The King of Unbothered’s secrets to wholeness | love | and the power of choosing joy.As a boy band superstar | Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded | spiritually engaged father and artist whose popularity continues to grow. In his stunning debut | he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars—Spiritual | Mental | and Physical—Unbothered shows how Omarion has centered his life around holistic wellness | detailing the practices he uses including breathing exercises | meditation | yoga | dancing | ancient mantras | and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered | even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness—and about exercising emotional intelligence. Bringing together anecdotes | journal prompts | motivational quotes | mantras | breathing exercises | and black-and-white images that inspire him (like the enso circle from Zen Buddhism) | this keepsake guide—in the vein of bestsellers such as It’s All in Your Head | Hustle Harder | Hustle Smarter | and Good Vibes | Good Life—offers a new perspective and greater understanding of what it means to have a good life.