The Long Road turns to Joy: A Guide To Walking Meditation [Paperback] Thich Nhat Hanh

In the long road turns to joy Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh offers instruction in this most basic meditation practice --- walking just for the enjoyment of each step each breth the Blue sky and the sights and fragrance along the path. In his inspiring commentary Thich Nhat Hanh reveals how this simple practice has helped him regain his own peace and serenity during difficult moments.