Immune

<p><strong>Learn how to strengthen your immune system for life.</strong></p><p>Our immune system is our body’s fortress — without it we would be vulnerable to all sorts of infections and diseases. Yet misinformation about how to boost the immune system is everywhere. In <em>Immune</em> Dr Servaas Bingé breaks through those myths translating the latest scientific findings on immunity into clear advice with which you can optimise your lifestyle.</p><p>Using no-nonsense language with a touch of humour and lots of creative thinking Bingé takes us on a fascinating journey through our immune system. He explains how we become ill and how best to protect against it providing superb guidance for the most important thing you can do — stay healthy.</p> <ul><li>For readers of <em>How Not To Die</em> <em>This Book Could Save Your Life</em> and Michael Mosely.</li><li>The COVID-19 pandemic has raised readers’ awareness of the need to protect and nurture their immune systems.</li></ul>