Foods That Combat Heart Disease
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About The Book

EAT RIGHT -- LIVE MUCH LONGER!Heart disease is the number-one killer of men and women in the United States. Yet in many cases this deadly condition is preventable. Simply by switching to a heart-healthy diet the risk of heart disease can be significantly reduced . . . by as much as 70%!No longer will confusing outdated information and misconceptions about what truly constitutes a heart-strengthening diet be an impediment to a healthy lifestyle.Foods That Combat Heart Disease breaks down all the research and presents the all-important findings in a clear and comprehensive format.This indispensable guidebook includes:An easy-to-use nutrition counter featuring more than 2000 foods highlighting their heart disease-fighting propertiesMenu plans and delicious heart-friendly recipes for every meal of the dayThe latest facts and research presented in a readable and accessible languageInvaluable tips on how to get started today on your new heart-healthy lifestyle!FOODS THAT COMBAT HEART DISEASEA fresh start to a healthier life!
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