FIT FOR LIFE

Discover why Fit for Life''s easy-to-follow weight-loss plan has made this enduring classic one of the best-selling diet books of all time!It''s the program that shatters all the myths: Fit for Life the international best seller that explains how to change both your figure and your life. Nutritional specialists Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles permanent weight-loss plan that proves it''s not only what you eat but also when and how Fit for Life is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are Fit for Life and begin your transformation with:The vital principles that bring you permanent weight loss and high energyThe Fit for Life secrets of timing and food combining that work with your natural body cyclesA four-week meal plan menus shopping tips and exerciseDelicious recipes and more