<p>A Harvard Medical School diabetes specialist and a top exercise physiologist share a proven and effective 12-week plan to reverse the course of Type 2 diabetes lose weight and ditch the medication for good.</p><p>In this groundbreaking book diabetes and weight management expert Osama Hamdy M.D. Ph.D. reveals how you can reverse the course of your type 2 diabetes lose weight for good and finally reclaim your health--in just 12 weeks! </p><p>This book will help you: </p><ul> <li> Cut your medications by 50-60%--or even stop them altogether!</li> <li> Learn how to safely lose--and keep off--those 10 20 or even 50 plus pounds that are holding you back from a healthy life.</li> <li> Tailor your exercise plan to the way you really live and work so you can get results without being a slave to the gym.</li> <li> ...and more!</li></ul><p>With information on how to create checklists goal worksheets and including real-life success stories <em>The Diabetes Breakthrough</em> will help keep you motivated in making smart decisions--even on the busiest days!</p>
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