Choice Theor: A New Psychology of Personal Freedom

Dr. William Glasser offers a new psychology that | if practiced | could reverse our widespread inability to get along with one another | an inability that is the source of almost all unhappiness. For progress in human relationships | he explains that we must give up the punishing | relationship–destroying external control psychology. For example | if you are in an unhappy relationship right now | he proposes that one or both of you could be using external control psychology on the other. He goes further. And suggests that misery is always related to a current unsatisfying relationship. Contrary to what you may believe | your troubles are always now | never in the past. No one can change what happened yesterday.